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Deep tissue massage is a therapeutic massage technique that focuses on reaching the deeper layers of muscles and connective tissues. It involves applying sustained pressure using slow, deep strokes to target specific areas of tension and tightness. Here are some potential benefits of deep tissue massage: Benefits for Muscle Relaxation, Improved Circulation, Pain Relief, Increased Flexibility and Range of Motion, Stress Reduction, Enhanced Energy Flow, Detoxification, Improved Sleep Quality and Immune System Support.